I’ve not had much free time to blog this week but just to keep up with the training side of things my target this week is to run 45 miles.
I ran 11 on Tuesday partly with my club buddies at Trentham and I then pushed on after the club run to build up my mileage.
Tonight I ran on my own as I wanted to run part of the Tunstall run (day 3).
I missed my club mates from Trentham RC as it’s nice to know you’re not the only nutter running in the pouring rain! I fixed part of the route and put another 10 miles in the bag Officially 9.96 but I’m calling it 10…!
I was cold, wet and pretty fed up by the time I got back to the car but it’s done and I feel better for getting out and doing it.
One thing of note from running another part of one of my routes, I don’t like it when I run out of pavement and I have to run along side the traffic in the road.
as much as a third of the day 3 run is on country lanes without any pavement so I have to be really careful on these parts.
In other news, a trip to the dentist this week resulted in putting up two posters, handing out some flyers and business cards to the dentist and staff at Lyme Dental Surgery.
Yes I am now actually obsessed with publicising the 6 Towns Run anywhere and everywhere.
Phil
6 Towns Run obsessive!
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